Receiving the formal diagnosis can sometimes be reassuring that something is actually amiss, and that targeted treatment of symptoms can now begin in earnest.

If you're experiencing slapping or electrical pain in the wrist, it may be median nerve entrapment, otherwise known as carpal tunnel syndrome.

It may or may not be the best medicine, but it can help those in chronic pain and is certainly no joke. In Proverbs 17:22 it states: “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.”

If you have been experiencing nerve pain in the mid back, there is no need to look to your crystal ball for pain relief.

If you have either high arches or flat feet, you are at risk of developing plantar fasciitis.