There are many pros to using an inversion table. By inverting yourself upside down you can allow gravity to decompress, transiently the pressure placed on your nerves and discs that can over time become compressed.
Tennis elbow or lateral epicondylitis is an overuse injury caused by repetitive motion, and not necessarily repetitive swinging of a tennis racket.
Restless Legs Syndrome (RLS) can be a painful condition causing an individual to have an uncomfortable sensation in the legs or arms that causes the person to want to move.
The LIFT procedure is, in many cases, a wonderful alternative to traditional back surgery.
If you are having a hard time with opioid-induced constipation, please do not suffer needlessly any longer.